Healing Through Journaling: Grieving the Loss of a Beloved Pet
Course Overview:
This course is designed to help you process the deep grief of losing a pet by using journaling as a therapeutic tool. You will honor the bond you shared with your pet through guided prompts and reflections and gently move through the healing process.
Course Structure:
- Duration: 7 Days/Weeks
- Format: Daily/weekly journaling prompts + Reflection exercises
- Materials Needed: Journal, pen, optional: pictures of your pet
Course Content
Introduction to Journaling for Healing
Writing Letters to Each Other
Loving Memories
Finding Peace
Remembering Stories
Honoring Your Courage